About
"Finding Balance: Yoga, Mindfulness, and Self-Discovery" is a transformative online course designed for those seeking a holistic approach to well-being. This course merges the ancient practices of yoga and mindfulness with self-discovery techniques to empower participants on their personal healing journeys. You will engage with mindfulness techniques, learn effective yoga practices, and explore self-reflection exercises that nurture emotional intelligence. By the end of the course, you'll be equipped with practical tools to foster inner balance, enhance your overall wellness, and deepen your understanding of self. Join us at Passion & Poise to unlock a more harmonious and fulfilling life.
You can also join this program via the mobile app. Go to the app